MOVE BETTER.
TRAIN WITH INTENTION.
ACHIEVE HEALTH.

ABOUT

_

I'm Justin,
a personal trainer with 10+ years of fitness education & coaching experience.

I currently train clients at a private gym facility located in the core downtown Toronto area - to ensure accessible training in a comfortable environment.

Located at the intersection of Spadina and Adelaide, click below to view our exact location.

View Gym Location
on Google Maps

_

I'm Justin,
A personal trainer with 10+ years of fitness education & coaching experience.

I currently train clients at a private gym facility located in the core downtown Toronto area (Spadina & Adelaide) - to ensure accessible training in a comfortable environment.

View Gym Location on Google Maps

I'm genuinely passionate about understanding my clients' goals and their "why" and using my experience and education to help train and coach in all aspects of body, fitness and health.

I value diversity and inclusivity in my approach to fitness. I take pride in working with individuals from all walks of life, regardless of age, gender, body type, cultural background, or LGBTQ+ identity.

Over my decade of experience, I've worked at some of the top gyms in the GTA and with multiple high profile clients. But some of my favourite clients that I've trained in the past are ones who have never even stepped foot in a gym before and are driven to prioritize their health and just need some guidance.

My training and health coaching is rooted in empathy and encouragement within an open and safe space. I aim to help clients feel heard, comfortable and educated after all sessions.

Read about me

I'm genuinely passionate about understanding my clients' goals and their "why" and using my experience and education to help train and coach in all aspects of body, fitness and health.

I value diversity and inclusivity in my approach to fitness. I take pride in working with individuals from all walks of life, regardless of gender, body type, cultural background, or LGBTQ+ identity.

My training and health coaching is rooted in empathy and encouragement within an open and space. I aim to help clients feel heard, comfortable and educated after all sessions.

Read my story

__
1:1 In-Person Strength Training

Whether you're new to the gym. and looking for a push, or an experienced gym go-er just looking for specialized training guidance to hit your goals, 1:1 personal training is the best way for me to work with my clients to reach their fullest potential.

*Currently accepting new clients in limited available spots. Minimum 3 month commitment contract.

View options + Pricing

I work with clients to:

Get stronger

Improve your health and fitness level

Look and feel physically better Long-term

Keep accountability and push your potential

Develop a healthier relationship with food

Improve mobility for pain-free movement

Develop confidence to be able to train on your own

REHAB INJURIES

→ & many more client specific goals

_
Anxious about working with a personal trainer?

Taking the steps to prioritize your health and working with a coach can be intimidating.
Here is some more information to help familiarize you with what to expect:

The process of getting a trainer

Read my client reviews

K, C.

"Justin is an amazing coach - supportive, patient, knowledgeable and clearly passionate about coaching. I worked with him 5ish years ago and started working with him again this year, and it's been great to see how he's grown as a coach.

He takes the time explain "why" and "how" versus just assigning exercises and that means you walk away with knowledge on how to do it solo. We also train jiu jitsu at the same gym and he's made sure that my program focuses a lot on mobility and movements/strength that are specific to the sport. Being a smaller person in a sport where weight and size matter, he's helped reframe how I think about my own strength capacity and potential. His knowledge really comes through with how his training and the exercises he suggests for any injuries align exactly with my chiro. He's an A+ coach who creates a supportive, inclusive environment and will push you to be a stronger athlete for those who train bjj."

view on google

Amelia O.

"The idea of personal training was one that always intimidated me. After only a few months of training with Justin, I can say I wish I began sooner! His approach to fitness and mobility is unlike anything I have ever experienced. He makes sure you understand not only what you are doing but why. His true passion, patience and knowledge comes through every time we train.

Being someone who has always had a fear of anything in the gym that isn’t a treadmill, Justin has made me feel comfortable doing the uncomfortable. He provides enough push and encouragement to keep me positive and confident that I will accomplish things I never thought I could. I have nothing but the utmost respect and appreciation for him and cannot wait to continue this journey together and to hopefully learn to like split squats a little more as time passes. "

View on google

Taryn L.

"I've been working with Justin for just over two years, and he has truly been a fantastic personal trainer. His knowledge and passion for his work is evident, and it's clear he genuinely cares about your progress, tailoring his approach to your individual needs.

With me, Justin strikes the perfect balance between patience (which I need) and toughness, always finding new ways to motivate me. Despite having worked with several trainers over the past decade, I was always adamant that I'd never set foot in a gym alone. However, Justin has given me the confidence and knowledge to start working out on my own once a week, which he has built into my weekly programming. This has been a HUGE win for me.

I've already referred Justin to family and friends, and I wouldn't hesitate to recommend him to anyone else looking for tailored programming and/or personal training. While I don't always show up to the gym with a smile on my face, I always leave with one—and that's thanks to Justin! :)"

View on google

... MORE

Client testimonials:

*All testimonials are written by real clients of Justin Viveiros and displayed with permission. Last names are not included for privacy.

See all reviews

_
Level-1 KINSTRETCH^®Certified Instructor,
FRC^®Mobility Specialist

Mobility is important because it affects your ability to move freely throughout your daily activities without pain and strain.

I train clients using the KINSTRETCH^®system for mobility because it is one born out of scientific research. All of the movements and training techniques have been selected based on a meticulous and rigorous investigation of evidence, conducted by physical conditioning and medical experts, as it pertains to body control, injury prevention, joint health, and physical longevity.

Learn more

MOVE BETTER.
TRAIN WITH INTENTION.
ACHIEVE HEALTH.

MOVE BETTER.
TRAIN WITH INTENTION.
ACHIEVE HEALTH.

ABOUT

_

I'm Justin,
a personal trainer with 10+ years of fitness education & coaching experience.

I currently train clients at a private gym facility located in the core downtown Toronto area - to ensure accessible training in a comfortable environment.

Located at the intersection of Spadina and Adelaide, click below to view our exact location.

_