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 Strength and mobility training
for grappling athletesÂ
Level up your game with a personalized training program designed specifically for grappling athletes. Elevate your strength, mobility, and overall conditioning to decrease your chances of gassing out while improving your movement in a match. This program is geared towards giving grapplers a winning edge while also promoting joint health and reducing the risk of injuries.
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Program description.
This program is designed to not only help you get stronger, increase explosive power, and improve conditioning, but also to unlock your fullest potential as a grappling athlete so that you can feel and perform your absolute best at your next competition!
My main focus is to help you achieve more wins while reducing the chances of getting injured. As a top athlete in one of the toughest sports out there, I want to make sure you always feel confident and informed about how to improve your performance.
Submission grappling/Jiu-Jitsu is renowned for being one of the most demanding and intense sports globally due to its gritty and intense nature. It's understandable that you are looking to commit to rigorous training over the next few months in preparation for your upcoming competitions.
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Pricing options.
1 Session a week
$150/week
2 Session a week
$280/week
$140 per session
